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Sunday, March 6, 2011

Banana Muffins

Very Moist and Delicious! The girls devour them! I searched for recipes and took the best ingredients from several recipes, and changed or added a few of my own!

Ingredients

Wet
3 Medium very ripe bananas
1/2 cup rice or grain or soy milk
3/4 cup apple sauce
1 Tbs cannola oil
1 tsp vanilla

Dry
1/2 cup whole wheat flour
1 1/2 cup of brown rice flour
3/4 cup rolled oats
1/2 cup chopped nuts
4 tsp baking powder (or 3 tsb baking powder + 1 1/2 tsp of egg replacer)
1/4 tsp salt
1/2 cup sugar
1/4 tsp cinnamin

Optional Topping
chopped nuts
sugar
cinnamin

1.Preheat oven to 400 degrees
2. In a medium mixing bowl combine dry ingredients
3. In mixer or mixing bowl put wet ingredients and mix well. (need to mash the banana) Add the dry ingredients and mix well.
4. Grease muffin tins or insert paper liners into cups and fill.
5. Bake for 25 minutes. The tops of muffins should be golden brown.
Let them cool for about 10 minutes.
Eat and enjoy!

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