What will it take to get you motivated to be physically and spiritually healthy? Come along on a journey with me! The road may be bumpy, but the company is just fine! It's time to take care of me... and you! Health for body and health for the mind and soul! Genesis 1:29 Then God said, “Behold, I have given you every plant yielding seed that is on the surface of all the earth, and every tree which has fruit yielding seed; it shall be food for you"
Thursday, May 26, 2011
Back on Track
So what exactly does back on track mean? Well I decided I needed to detoxify myself! So fruit smoothies, made with frozen fruit, juice, and coconut yogurt of varied flavors is what I am eating for a few days, along with some brothy soups with only a few veggies added. Today I've looked up more yummy tasting soup recipes from the blog mentioned above, and am ready to cook up some of them!
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